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Spiral River Retreats

Take the Day! Discover What’s Possible.


A Retreat for Women in the Heart of the Finger Lakes


Walk In Balance. Live in Harmony. Color Your World.

Journey Through the Landscape of Your Soul

Onanda Park, Canandaigua Lake

Labyrinth Walk & Guided Trail,

Sun salutations & Chakra yoga, Meditation,

Nature Mandala, Journaling,

Impressionist Painting (i), Silk painting (ii)

Reflective Tea Ceremony  

(i)May 14 ~10 am-4 pm    (ii) June 5~2pm-8pm

Meal, refreshments & supplies included

Cost: $95/session; $170 for both

~For women age 18 and over~

For info &  registration:

Sati Virya Studio- 585- 507-7588



Earlier Event: March 28
Trauma Center Trauma-Sensitive Yoga